bball adds morning training

TUESDAY, JUNE 29, 2010

bball is conducting morning training sessions at MARS durting term three and beyond ...

As junior players progress through the ranks, the focus of practices migrate further away from the individual, and more towards the team. Now this is great from team play, if not essential, but how does the individual player improve, then?

Many players start the game at an older age, stop growing, or begin growing, and need to develop another skill set, or further refine the one they have. District clubs simply don't have the manpower or the time to do this for most players. So what do the players who are hungry to improve do?

Finally there is a group training session dedicated purely to skills and athletic development for the individual - the bball 'Dawn Sessions'.

Every Tuesday and Thursday morning coach Rupert Sapwell will take group skills sessions at MARS Sporting Complex. These high-intensity sessions will concenttrate on ball skills, shooting technique and athletic development through footwork and strength exercises obtained from over 20 years at elite-level basketball. See Morning basketball sessions for more information.